Canada

Shanti Wellness Studio

Therapeutic, deep tissue, relaxation or rehabilitative massage with a Registered Massage Therapist.

Massage Therapy (with Lauren)

Not bookable online. 2 hour massage therapy appointment

2 HOUR Massage (with Lauren)

Massage with cupping. Cupping is a therapeutic technique that utilizes a vacuum force created beneath a small vessel applied onto the skin's surface. This approach focuses on blood and autologous healing substances in a specific area, stimulating metabolic activity, improving immune function, stabilizing blood biochemistry, and releasing fascial restrictions.

Cupping Massage (with Lauren)

Ashiatsu Bar massage is where the RMT holds on to the bars above the table to balance and massage by applying their feet and body weight for added pressure to your back and limbs. Please note this is a deep pressure massage, and is not appropriate for individuals with brittle bones, or if you are pregnant

Ashiatsu Bar Massage

Release tension and ease muscle knots with a deep tissue massage where a bamboo cane replaces the therapist's hands.

Deep Tissue Bamboo Massage

*Billable to insurance.*
This traditional ayruvedic treatment will balance and stimulate the nervous system, aid in the release of stress and tension, and exfoliate the scalp while nourishing the hair. Benefits include an increase in circulation, and improved mental and physical health. It also stimulates the Crown Chakra. The Crown Chakra is what allows us to communicate with our higher self and represents who we are. You'll leave with an increased feeling of well-being.

Indie Head Massage with RMT

Massage for any stage of pregnancy. Lay face down with an adjustable prenatal support bolster or side lying.

Prenatal Massage (with Lauren)

Instrument-Assisted Soft Tissue Mobilization (IASTM) is a therapeutic technique that uses specialized tools to detect and treat soft tissue restrictions, scar tissue, and fascial adhesions. By applying controlled pressure with an IASTM tool, the therapist can break down fascial restrictions and muscular adhesions, which promotes tissue healing and restores mobility. This technique improves the identification of trigger points, enhances vibration sensitivity, and can lead to improved tissue flexibility and reduced pain over time. IASTM is a highly effective method to address muscular restrictions and fascial stiffness, with noticeable improvements typically seen within 4-6 weeks of treatment with a consistent plan.

IASTM Course

Indie Head Massage Course

Acupressure, Gua Sha & cupping facial. Basic tools included

Facial Trio Course

A customized rehabilitative movement session. This session will focus on correcting muscle imbalances, posture, mobility issues, injury rehab and prevention. This service is offered by one of our RMT's who also has specialized training in yoga and Pilates.

Rehabilitative movement

Ease your muscles and calm your mind with this heated treatment combining deep tissue bamboo & indie head massage.

The Heated Treatment

This relaxing treatment will calm your nervous system, improve sleep and reduce tension, it is equal parts light pressure massage, reiki, gua sha and earseed application.

Nervous System Reset

This headache relief treatment blends an Indie head massage, Neck & Shoulder Massage, facial cupping, and acupressure to ease tension, boost circulation, and target pressure points, offering a natural way to alleviate headache pain and promote relaxation.

Headache Intervention Treatment

This treatment combines therapeutic massage with a soothing scalp massage to relieve muscle tension, improve circulation, and promote deep relaxation. The therapeutic massage targets areas of discomfort, while the scalp massage helps to release stress and stimulate the scalp, leaving you feeling balanced and rejuvenated.

Half & Half Indie Treatment

The Half & Half Reiki Treatment combines the healing power of therapeutic massage with the energy work of Reiki. The therapeutic massage focuses on relieving tension and promoting muscle relaxation, while Reiki energy healing helps to restore balance, reduce stress, and enhance overall well-being. This unique treatment offers a blend of physical relaxation and energetic rejuvenation for a deeply calming experience.

Half & Half Reiki Treatment

The Half & Half Face Treatment blends Gua Sha, facial cupping, and acupressure to rejuvenate and refresh your skin. Gua Sha helps to lift and sculpt the face, while cupping promotes circulation and reduces puffiness. Acupressure targets key points to relieve tension and enhance skin vitality, leaving your face feeling revitalized and glowing.

Lauren Jeannette

Services

Massage Therapy

From $80.00

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$175.00

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From $80.00

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From $80.00

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From $80.00

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From $80.00

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From $80.00

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Courses

$300.00

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$400.00

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$350.00

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Private Yoga

$60.00

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Specialty Massage Treatments

$150.00

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$150.00

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$150.00

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From $105.00

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From $100.00

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From $85.00

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Locations

Shanti Wellness Studio