Canada

Shanti Wellness Studio

*Billable to insurance.*
This traditional ayruvedic treatment will balance and stimulate the nervous system, aid in the release of stress and tension, and exfoliate the scalp while nourishing the hair. Benefits include an increase in circulation, and improved mental and physical health. It also stimulates the Crown Chakra. The Crown Chakra is what allows us to communicate with our higher self and represents who we are. You'll leave with an increased feeling of well-being.

Indie Head Massage with RMT

Therapeutic, deep tissue, relaxation or rehabilitative massage with a Registered Massage Therapist.

Massage Therapy

Massage with cupping. Cupping is a therapeutic technique that utilizes a vacuum force created beneath a small vessel applied onto the skin's surface. This approach focuses on blood and autologous healing substances in a specific area, stimulating metabolic activity, improving immune function, stabilizing blood biochemistry, and releasing fascial restrictions.

Cupping Massage

Massage therapy for any stage of pregnancy, sidelying

Prenatal Massage (sidelying)

Massage for any stage of pregnancy. Lay face down with an adjustable prenatal support bolster.

Prenatal Massage (with prenatal support bolster)

Follow your massage with rehabilitative exercises instructed by your RMT to correct muscle imbalances.

Massage Therapy with Remedial Exercise

Soothe achy muscles and calm the nervous system with a deep tissue barefoot massage. This seated version of ashiatsu is available for treatment of the upper body only.

Seated Ashiatsu Massage

Release tension and ease muscle knots with a deep tissue massage where a bamboo cane replaces the therapist's hands.

Deep Tissue Bamboo Massage

Instrument-assisted soft tissue mobilization (IASTM) uses specialized tools to manipulate the skin, myofascia, muscles, and tendons.

IASTM

Not bookable online. 2 hour massage therapy appointment

2 HOUR Massage

Acupressure, Gua Sha & cupping facial. Basic tools included

Facial Trio Course

Indie Head Massage Course

Instrument-Assisted Soft Tissue Mobilization (IASTM) is a therapeutic technique that uses specialized tools to detect and treat soft tissue restrictions, scar tissue, and fascial adhesions. By applying controlled pressure with an IASTM tool, the therapist can break down fascial restrictions and muscular adhesions, which promotes tissue healing and restores mobility. This technique improves the identification of trigger points, enhances vibration sensitivity, and can lead to improved tissue flexibility and reduced pain over time. IASTM is a highly effective method to address muscular restrictions and fascial stiffness, with noticeable improvements typically seen within 4-6 weeks of treatment with a consistent plan.

IASTM Course

The Half & Half Reiki Treatment combines the healing power of therapeutic massage with the energy work of Reiki. The therapeutic massage focuses on relieving tension and promoting muscle relaxation, while Reiki energy healing helps to restore balance, reduce stress, and enhance overall well-being. This unique treatment offers a blend of physical relaxation and energetic rejuvenation for a deeply calming experience.

Half & Half Reiki Treatment

This treatment combines therapeutic massage with a soothing scalp massage to relieve muscle tension, improve circulation, and promote deep relaxation. The therapeutic massage targets areas of discomfort, while the scalp massage helps to release stress and stimulate the scalp, leaving you feeling balanced and rejuvenated.

Half & Half Indie Treatment

This headache relief treatment blends an Indie head massage, Neck & Shoulder Massage, facial cupping, and acupressure to ease tension, boost circulation, and target pressure points, offering a natural way to alleviate headache pain and promote relaxation.

Headache Intervention Treatment

Ease your muscles and calm your mind with this heated treatment combining deep tissue bamboo & indie head massage.

The Heated Treatment

This relaxing treatment will calm your nervous system, improve sleep and reduce tension, it is equal parts light pressure massage, reiki, gua sha and earseed application.

Nervous System Reset

A customized rehabilitative movement session. This session will focus on correcting muscle imbalances, posture, mobility issues, injury rehab and prevention. This service is offered by one of our RMT's who also has specialized training in yoga and Pilates.

Rehabilitative movement

Facial cupping uses small cups placed on the skin to create suction, helping to boost circulation and promote skin rejuvenation. It’s commonly used to reduce puffiness, smooth fine lines, and stimulate collagen production, leaving the skin feeling refreshed and revitalized.

Cupping Facial

This facial technique is designed to relieve tension in the muscles of the face, boost blood circulation, and encourage lymphatic drainage to banish bloat. You'll be glowing when you leave this treatment!

Gua Sha Facial

The Half & Half Face Treatment blends Gua Sha, facial cupping, and acupressure to rejuvenate and refresh your skin. Gua Sha helps to lift and sculpt the face, while cupping promotes circulation and reduces puffiness. Acupressure targets key points to relieve tension and enhance skin vitality, leaving your face feeling revitalized and glowing.

Lauren Jeannette

Services

Massage Therapy

From $80.00

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From $75.00

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From $80.00

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From $75.00

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From $75.00

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$150.00

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From $80.00

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From $80.00

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From $75.00

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Courses

$350.00

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$400.00

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$300.00

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Specialty Massage Treatments

From $100.00

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From $105.00

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$155.00

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$155.00

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$155.00

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Private Yoga

From $60.00

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Holistic Services

$75.00

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$75.00

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From $85.00

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Locations

Shanti Wellness Studio